The emotional wellbeing of our school community is crucial to living a happy, successful and healthy life. There are times, however, when we all need a little support in achieving this.
There is a vast amount of support online that is free to access and offers guidance, advice, help and tips on how to deal with mental illnesses like anxiety and depression. The Mental Health Foundation provides lots of guidance on how to look after your mental health and this can be accessed below.
You can view some useful guidance from a range of organisations in the table below.
|Family Support with Mental Health
|General Wellbeing/Mental Health Issues
The Lily-Jo Project - a complete mental health online curriculum
|Internet and Mental Health
National Online Safety - safety guides and tips about various online platforms such as Snapchat, Instagram and TikTok
|Male Mental Health
|Positive Mental Health
|Reflexions (CBT Mental Health Support)